FAQs

Where do I start?

If you're interested in chatting with me to see if we would be a good fit, you can fill out my contact form on this website, send me an email at christy.therapy89@gmail.com, or call me at 289 276-7384. 

We can then set up a free consultation virtually or over the phone.

What are the cost of sessions?

My typical rate for a 50 minute session is $150. However, I do have a sliding scale and lower rates available for clients who do not have insurance coverage, or limited coverage. This is something we can discuss in our consultation.

Are you covered by my insurance?

 Insurance companies often have extended coverage in their plans for psychotherapy services with a Registered Psychotherapist (RP), which is what I am. However, coverage can vary depending on which plan your employer has purchased. You can confirm with your insurance company and ask if they cover psychotherapy services. If so, you pay me directly, and I send you a receipt to submit to your insurance for reimbursement.

How frequently should I attend therapy?

When we begin therapy, we can discuss an approach and treatment plan that works best for you. Often, clients find that beginning therapy on a weekly or bi-weekly basis to build rapport and momentum is helpful, with the potential to taper off as things start to feel better.